Penumbra Counseling
 
 
 

Therapy for Teens, Adults, and Couples

 
 
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Welcome

If you’re here, something in your life isn’t working. Maybe you’re feeling completely overwhelmed by the state of the world or your own mind. Maybe you’ve recognized that you’ve never been the same after certain painful experiences. Maybe your relationship is full of conflict, resentment, or distance.

Therapy is fundamentally about change through self-understanding. We go deep into who you are, what has happened to you, and how your mind works. We work together to get to the root of the issue to create change that lasts.

I’m Peter, and I’ve been a therapist for over ten years. I work with individuals and couples to create space for complex thoughts and feelings, develop deep and useful self-awareness, and help you feel whole again.

I integrate psychoanalytic therapy, cognitive behavioral therapy, somatic therapy, interpersonal neurobiology, the Gottman method, and mindfulness - along with a healthy dose of common sense - to help you get where you need to go. All people, regardless of gender, race, ethnicity, religion, political affiliation, etc., are welcome in my practice. 

You don’t have to be at odds with yourself forever.

You don’t have to be at odds with your partner forever.

Change can begin today. Reach out for a free consultation.